BBQ Chicken Tenders

Get this BBQ Chicken Tenders Recipe for Dinner

Chicken Tenders!! BBQ chicken tenders at that. This recipe is going to be a weekly rotation in our house.

I always forget how easy they are to make. It seems labor intensive having to set up the egg batter & bread crumb station but then last night I was reminded how quick and quick it was.

Chicken Tenders for Dinner

Here is what I did

▪️dip chicken tenders in an egg batter with salt & pepper
▪️then dip into a bread crumb of choice.
▪️place on baking sheet with a wire rack
▪️roast at 400F, for 20 minutes
▪️remove from oven, brush bbq sauce of choice or homemade on top
▪️pop back in the oven for five minutes.

That’s it, so simple….right?!

Serve the chicken tenders with bbq sauce for dipping and a salad.

BBQ chicken tenders and quinoa salad

Quinoa salad included the following: quinoa, mixed greens, mixed beans (pinto, red kidney, garbanzo), tomatoes, red bell pepper, radishes, cucumbers, feta cheese, salt, pepper and fresh lemon juice.

Plated BBQ Chicken Tenders for Dinner

– Melissa

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Hi, I’m Melissa. I’m an Integrative Nutrition Health Coach and Food Blogger. Here you will find Simple >> Healthy >> Delicious recipes.

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